Common Division Methods
In most divorces, retirement plans are divided using one of the following methods:
- Percentage-Based Division: The alternate payee (usually the ex-spouse) receives a percentage of the account balance as of a specific date. This is commonly the date of separation or divorce filing.
- Dollar-Based Division: A fixed dollar amount is awarded to the alternate payee.
With the American Academy of Dermatology 403b Plan, either method can work—what matters is using accurate numbers and ensuring the language in the QDRO is clear and consistent with plan rules.

