What Can Be Divided in a 401(k) with a QDRO?
A QDRO allows the alternate payee to receive a share of the plan participant’s retirement benefits without triggering early withdrawal penalties or immediate taxes. You can divide:
- Employee contributions made during the marriage
- Employer matching or discretionary contributions (subject to vesting)
- Investment earnings and losses on both types of contributions
- Roth and Traditional sub-account balances

